Rediscover your strength, balance, and purpose.
You’re a high achiever, always giving your best, but it feels like it’s never enough. You’re overwhelmed, emotionally drained, and just don’t recognize yourself anymore. The stress, the exhaustion, the burnout, it’s all weighing you down, and you’ve started to wonder if there’s a way out.
I get it because I’ve been there too. At Secret Garden Wellness, I’m here to help you break free from that cycle. Together, we’ll rediscover your peace, your joy, and the real you. With a holistic approach that nurtures both your mind and body, you’ll build resilience and reclaim the balance you’ve been missing.
Pinpoint your current challenges, find your starting point, and chart your path to recovery.
If you’ve tried quick fixes, cookie-cutter solutions, therapy that felt off, or rigid self-care routines and still feel stuck, you’re not alone. Let’s break the cycle and heal in a way that truly works for you. No more temporary remedies, but real, compassionate guidance to lasting change.
Imagine swapping stress and exhaustion for lasting resilience and renewed purpose. You deserve a life aligned with your true essence. Together, we’ll peel back the layers of burnout, heal deep wounds, and create a path that turns your struggles into stepping stones for profound growth.
Release your emotional blocks and outdated habits. Together we’ll uncover and address the root causes of your burnout, so you can break free and experience lasting relief to grow into the vibrant, confident woman you are meant to be.
Through coaching, yoga, meditation, breathwork, and energy healing, I provide practical tools to restore balance to your body and mind. These holistic practices reduce stress, boost your energy, and help you reconnect with your true self. Let’s incorporate these wellness techniques into your routine to help you thrive in all areas of your life.
Explore my immersive programmes to heal, grow, and step into a life of radiant fulfillment and awakened consciousness.
A breathwork series to help you clear away stress, boost your energy, and regain mental clarity, so you can move through life with ease and confidence.
Begin your transformation and reset your energy now!
Restore your inner calm and build resilience with a yoga series designed to heal burnout and support deep recovery.
Reclaim your balance and start your healing journey today!
A powerful meditation collection to help you release stress, heal emotionally, and restore your inner balance, leaving you feeling grounded and present.
Embark on your journey to clarity and peace now!
Whether you need focused support for immediate challenges or a deeper transformation, in this Signature 1:1 Coaching Experience I meet you where you are.
Ready to address your challenges, shift limiting beliefs, and build the resilience you need to thrive?
“Agata is a wonderful teacher with deep knowledge and wisdom.
I had a Reiki healing session with sound bowls, and it was truly the best experience I’ve ever had. The session was incredibly relaxing and deeply healing on an energetic level. Her energy is warm and uplifting, making the experience even more special. She explained the importance of these sessions for both body, mind, and soul, which gave me a deeper appreciation for the healing process. She also complimented my session with essential oils and sage, making it even more powerful and transformative. I will be coming back for more sessions, and I highly recommend Secret Garden Wellness!”
Elizabeth
Get inspired with honest, practical insights on overcoming burnout and embracing a life of joy and purpose. Share your journey and stay connected with a supportive community.
You’re ambitious, driven, and have always done what it takes to succeed. But now, despite your hard work, you feel exhausted, disconnected, and lost in the cycle of burnout. You’ve tried different approaches before, but nothing has brought lasting relief. The stress and anxiety, the overwhelm keep weighing you down. You know something needs to change, and you’re ready for real transformation.
I get it, because I’ve been there too.
After 24 years in healthcare, I was caught in the same burnout loop, constantly giving, striving, and sacrificing until I lost myself completely. I hit rock bottom, facing identity loss and complete disconnection, as if everything crumbled. But in that darkness, I found my awakening. I realized that conventional solutions like talk therapy, medication, and quick fixes only treated the symptoms. They didn’t address the root cause.
My journey led me to holistic healing through yoga, meditation, breathwork, Reiki, chakra balancing, and deep inner work. These tools transformed my life, and now they form the foundation of my work to help women like you heal from the inside out.
I am here to guide you through true transformation: breaking the cycle of burnout, restoring your sense of self, and reigniting your passion, purpose, and joy. Healing is possible, and I’m here to walk this path with you.
Are you ready to reclaim your energy and rediscover your purpose? Let’s begin.
Quiz: Discover Your Burnout Stage
Uncover where you are on your burnout journey, identify your unique challenges, and find out what steps you can take to begin healing.
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