My mission is to guide you through your dark night of the soul into a journey of awakening and expanded consciousness.
Hello, beautiful souls! I’m Agata, the heart and soul behind Secret Garden Wellness, a space dedicated to helping women overcome burnout and reconnect with their true selves. I’ve been there myself, feeling overwhelmed, disconnected, and lost.
After years of juggling a demanding healthcare career, a master’s degree, and managing life’s nonstop responsibilities, I reached my breaking point. Exhaustion and disconnection led me through a dark night of the soul, sparking my awakening and inspiring me to create a holistic healing path for others.
For over 24 years in healthcare, I saw how traditional medicine often treats symptoms without addressing the root causes of burnout, stress, anxiety, and identity loss. That’s when I knew I had to develop a nurturing, holistic approach.
As a certified yoga, meditation, energy healer, and breathwork facilitator, my mission is to guide you beyond societal limitations and outdated belief systems. Together, we’ll uncover the root causes of your burnout, and craft a healing plan to rediscover your purpose, balance, and joy.
Here’s what you can expect when working with me:
I’ve been where you are—exhausted, overwhelmed, and lost. My journey through burnout has shaped how I create a space where you feel heard, supported, and empowered.
I view burnout as a call for deeper change. My background in healthcare and holistic healing means I offer tailored strategies for true healing and renewal.
I use proven tools to help you rediscover joy, purpose, and balance—turning your challenges into stepping stones for growth.
Ready to reclaim your power and live your truth?
Explore my programs or 1:1 coaching. Together, we’ll uncover the root causes of your burnout and craft a personalized healing plan.
Let’s dive into your challenges, set clear goals, and map out your path to holistic wellness. This is your chance to ask questions and start your journey to renewed balance and clarity.
You deserve the life you envision. Let’s begin your transformation today!
Certified Yoga Instructor: Specializing in breathwork and chakra balancing to help you manage stress and promote inner harmony.
Reiki Master Energy Healer: Addressing energetic imbalances that contribute to burnout, facilitating deep healing.
Certified Meditation and Breathwork Instructor: Cultivating mindfulness and emotional resilience through proven tools.
Essential Oils Specialist and Crystal Healing Practitioner: Using natural healing practices to support your overall well-being and rejuvenation.
Commitment to Continued Learning: Dedicated to ongoing professional development I ensure I stay updated with the latest holistic practices to offer you the most effective healing tools.
“The Secret Garden Wellness with Agata is incredible!
I attended a couple of beginner classes and was fully satisfied. Every pose we made was perfectly described and any imperfections we made were corrected by Agata. I felt every muscle stretch and relax and the way she taught us breathing accelerated the experience. Beautiful bonus in classes with her was a couple of minutes of Reiki along with neck massage while Shavasana. Simply perfect! Thank you Agata, you are the best!”
Monika S.
Quiz: Discover Your Burnout Stage
Uncover where you are on your burnout journey, identify your unique challenges, and find out what steps you can take to begin healing.
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